Wednesday 9 September 2015

Kirtan at the Ashram


♬-.¸·´`·.¸. Overview of Kirtan ·.¸·´`·.¸.-♬ 

Kirtan (pronounced KEER-tahn) is a form of yogic chanting accompanied by instruments such as harmoniums, tablas, two-headed drums called mrdanga or pakhawaj, and hand cymbals known as karatalas. It is performed in a call-and-response style, where the leader says a verse of the mantra being chanted, and then the group repeats it.

This emerged as a form of devotional practice in the bhakti yoga traditions, and is often used to worship or call upon the guidance of the gods. We find mentions of kirtan in texts such as the Bhagavad-Gita, and the Avatara Katha. This practice is found in Vaisnava devotionalism, Sikhims, Sant traditions, and some schools of Buddhism.

Though kirtan began as a devotional practice, it is thought to have the same calming effects as a yoga class or meditation practice. Some have detailed having ecstatic experiences when practicing. Due to this, I suggest doing what you can to ensure that you will be in a calm, safe environment so you can focus on the chanting while you attend. As the Kripalu website states (and I couldn't say it better myself): "For those who find meditation difficult, kirtan, which has varying effects for different people, offers the possibility for the same stillness of mind, without the struggle or striving to concentrate. This practice is one way to focus the mind. By simply repeating mantras or words, you can release your mind from its daily chatter. For some, the practice has a powerful heart-opening effect as well."

♬-.¸·´`·.¸.Kirtan at the Ashram ·.¸·´`·.¸.-♬ 

In our practices at the Ashram, we will try to share with you chants from all different traditions of the East and West. We are beginning with the Hare Krishna mantra because it is quite possibly the most popular mantra found world-wide today. With each mantra I will share a bit of background on the meaning, intent, use, etc. so we have context to supplement our practice.

Please join us at the Mind Pavilion each Friday at 10amSLT to share this beautiful practice with us.
􀀀SLURL: http://maps.secondlife.com/secondlife/Allure/171/20/22

♬-.¸·´`·.¸.More info on kirtan ·.¸·´`·.¸.-♬ 

Wiki: "The famous story of Prahlada in the Avatara Katha mentions kirtana as one of nine forms of worship, called the nava vidha bhakti[7] along with shravanam (listening), smaranam (remembrance), pada sevanam (service), archanam (offering), vandanam, (obeisance), dasyam (servitude), sakhyam (friendship) and atmanivedanam (surrender). The so-called Naradiya Kirtana divides kirtana into five parts;[8] naman (prayers),purvaranga (spiritual lesson based on old epics), chanting, katha or akhyan (exegesis) and a final prayer for universal welfare. All in all this may last from half an hour to three hours."
https://en.wikipedia.org/wiki/Kirtan

More resources:

http://kripalu.org/article/527/
http://newworldkirtan.com/what-is-kirtan/
http://www.krishnadas.com/chanting.cfm

Thursday 9 July 2015

Awareness Intensive Week 1 of 8 - Being In a Body

Please see below a copy of the intro notes I use for the Awareness Intensive workshop every Monday at 10amSLT. You can receive a copy of the notecard in-world at the Ashram library. Below you will find a recording of the week one session that focuses on sense awareness. Subtitles are available throughout the recording for your convenience.

Disclaimer: The text and recording found here are offered free of charge with the intent of sharing the teachings that we believe so strongly in. Please do not distribute them for profit. You are of course welcome to share it via social media and amongst your friends, but please make sure that you include a link to the original post or video. 



Namaste everyone, thank you for joining us here today, and a special thank you to those who have made it for every week leading up to now.

I will be in voice and text today, so please make sure you can hear if you'd like to, but it is not a necessity.

Please make yourselves comfortable, whatever that means for you. Find a position where you find a balance between effort and ease that you can maintain throughout the meditation. Try not to move too much during meditation, and if you do, move slowly with your breath.

I will lead us through a guided meditation to encourage a letting go of our expectations and thoughts, and coming into our experience as being in a body. Please turn off streamed music and media.

I invite you to close your eyes and begin to deepen your breath. Fill up your entire body with your air, expanding in all directions with the inhale, and letting it fall away with the exhale. I will leave you in silence for a few minutes, just see if you can keep bringing your attention to the breath.

//pause for two minutes

Welcome to Awareness Intensive. For the session today, I will ask that you come out of your mind and into experience. Step away from what you expect to notice, or what you think might or should happen, and see if you can just experience the practice. Come out of the teachings, what you might have been trained, what you believe. Let all of that take a back seat to your experience.

During these next few weeks we will work on tuning our awareness and seeing what potentials we have. Our brains are magnificent things, and the fact that we can be aware is a mystery. Let's explore what it means to be aware and have awareness. There is no right answer to any of the topics or questions posed here. We are each conscious individuals and therefore may experience the world differently from each other.

So, to begin us, I'll ask - what does "awareness" mean to you?

I'm going to ask a series of questions in voice and text. After each question we will have a few minutes of silent meditation before I pose the next question. As this is our first week, feel free to practice stream of consciousness into a notecard during the practice if you'd like, but I do encourage you to sit with your experience as perhaps it isn't quite as easy or consistent as it sounds.

If you are unfamiliar with stream of consciousness it means to write or speak or type without thinking about it too much. Don't worry about typos or even if it makes sense. It could be complete gobbledegook and that's perfect! The idea is to let the thoughts come out raw without intention.

Please keep any stream of consciousness in private during the meditation. We will open the floor for discussion after.

I will ring the Tibetan bowl once at the beginning of each meditation and twice at the end. Let us test the sound of it now. If you see particles but do not hear noise, please adjust your sound settings.

//test the bowl and make sure everyone can hear who wants to.

So please check in to your body and make sure you are comfortable, and we will begin. I invite you to close your eyes for this practice.

Sense awareness:
Can you follow the path of your breath?
Can you notice if the breath has a temperature?
Does the air stop being air and start being part of you? If so, where?
Can you feel your whole body? What is your experience of your body right now?
Can you feel the floor beneath you?
Can you feel the clothing and air against your skin?
Where does your body end and the objects touching it begin?
What can you taste?
What can you smell?
Even with eyes closed, what can you see? Are there any shapes, colours, or textures on the backs of your eyelids or in your mind?
What can you hear?
Can you feel the vibration of sound in your ears?
Can you recognize when hearing stops and it's just sound?

Take your time slowly coming out of the mind-practice. Bring your attention back to your breath. When you are ready, slowly wiggle your toes and fingers, turn your head from side to side, and then slowly open your eyes. As you are opening your eyes, try to notice what you see first.

//pause for a minute or so

Would anyone like to share their experiences? Are there any questions or comments?

Thank you all for your continual practice and support.

May all beings everywhere experience happiness and the root of happiness.
May all beings everywhere be free from suffering and the cause of suffering.
May all beings everywhere attain equality, peace, and well-being.

Lokah Samastah Sukhino Bhavantu. _/\_
I bow to you all with deep respect. Gassho.

Sunday 14 June 2015

Ashram Weekly Newsletter Jun 15-21

Namaste, friends! Please see below a list of Citta Bhavana Ashram events this coming week. If you would like to host an event at the ashram, please contact Chraeloos Resident.

All events are subject to change. Events may be added or changed with short notice. You may join the subscribo at any of our invite stations in-world, join the group 'Creativity; Karma', or keep an eye on our calendar for more current information:
http://cittabhavanaashramsl.blogspot.com/p/calendar.html

~~Updates~~

Wayne will be away this week so his talk on Wednesday at 10amSLT will be postponed until next week, June 24.

Dar is returning with metta meditation Wednesdays at 11amSLT.

Dani from Inspiration Island will be presenting on the first Thursday of each month an Introduction to Mantra Meditation. Beginning in July!

~~Upcoming Events~~


☯ What? Awareness Intensive w/Chrae
When? Monday @ 10amSLT
Where? Ashram Indoor Meditation Circle
􀀈http://maps.secondlife.com/secondlife/Allure/22/30/22

Event in voice and text. Week 7 of 8. Join us even if you haven't been able to before!

☯ What? Talk with Tseten Thokmey, topic TBD
When? Tuesday @ 4pmSLT
Where? Ashram Indoor Meditation Circle
􀀉http://maps.secondlife.com/secondlife/Allure/22/30/22

Event in voice with notes available.

☯ What? Metta Meditation with Dar
When? Wednesday @ 11amSLT
Where? Ashram Outdoor Meditation Tree
􀀋http://maps.secondlife.com/secondlife/Allure/171/54/22

Event in voice and text.

☯ What? Interfaith Prayer Circle with Peter Newtone
When? Wednesday @ 6pmSLT
Where? Ashram Indoor Meditation Circle
􀀌􀀉http://maps.secondlife.com/secondlife/Allure/22/30/22

Event in voice and text.

☯ What? Yoga and Discussion w/ Chrae
When? Friday @ 10amSLT
Where? Ashram Yoga
􀀎http://maps.secondlife.com/secondlife/Allure/23/66/22

Event in voice and text.

~~~~~~~
I look forward to seeing you around! Namaste, my friends, and big hugs to you all! ♥

Looking to keep in touch outside the grid? Went to a discussion and wanted the notes or links? Check out our blog and facebook page:
http://cittabhavanaashramsl.blogspot.com/
http://www.facebook.com/creativitykarma

♥ The Ashram Team

Sunday 12 April 2015

The Wisdom of Laozi by Tseten Thokmey

In case you missed Tseten's talk last Tuesday, you can find the original text on his blog here, or watch the video below!


Thursday 2 April 2015

The Status of Women in Ancient India and the Pali Tradition

On Tuesday we had a talk by Tseten Thokmey on the Status of Women in Ancient India and the Pali Tradition. Again, it was very kindly recorded for those who would like to listen to it but couldn't attend the event. You can find the original text at his blog, here. Or, you can watch the video below. Or maybe both!

Join us Tuesdays at 4pmSLT for other interesting topics presented by Tseten. Thank you, Tseten! And thank you KJ for recording it!


Thursday 26 March 2015

Tseten on Buddhist Cosmology

In case you missed the talk on Tuesday, as promised it was recorded and is now up on Youtube. It's also been added to Tseten's original blog post, here.


Tuesday 24 March 2015

Tseten Thokmey Talk on Near Earth Realms, Fallen Angels and Human Beings in Buddhist Cosmology

Photo of Tseten Thokmey giving talk at Citta Bhavana Ashram, March 24 2015. Taken by Chraeloos Resident.

We had a new teacher today who has so graciously agreed to present here once a week. I'd like to introduce you to Damian Glendullen, whose Buddhist name is Tseten Thokmey. He is a Buddhist blogger and published writer, including books on Buddhist philosophy and poetry, and a political blogger. He lives in Deer Park, Toronto. He will be giving talks at the Ashram every Tuesday at 4pmSLT/PST at the indoor meditation circle.

Over the years he undertook an extensive comparative study of all of the major spiritual, religious, mystical, and magical traditions of humanity, including magic, astrology, the Western esoteric tradition, Cabala, Gnosticism, Sufism, Hinduism, Buddhism, Taoism, shamanism, Tantra, and Voudoun. He also studied the works of C.G. Jung, W.Y. Evans Wentz, Julius Evola, Mircea Eliade, and others.

After many years of personal study and practice, Duncan founded Chroniker Press in 2010 as a vehicle to publish his own and other’s writings on spirituality and poetry. Currently he has published eight books including two non-fiction books on Buddhism, two books of poetry, and a study of the mystic and magician Aleister Crowley.

Duncan undertook the Vow of a Bodhisattva as a self-ordained practitioner of Dzogchen Buddhism with special devotion to Padmasambhava in 2011, after which time he began to write and publish poetry, in fulfillment of a long-standing ambition, encouraged by Buddhist scholar Dr. Robert Thurman’s reaction to his poem, “The Loneliness of the Dalai Lama.” He is also engaged in an intensive study of the process philosophy of Alfred North Whitehead, phenomenology, Heidegger, Herbert Guenther, and the Pali Canon, the results of which he publishes online and in print. Chroniker Press has published one collection of his Buddhist essays, entitled Dharma Notes, in 2012. Additional publications are pending. Altogether, Duncan’s websites, blogs, and YouTube channels are currently being read in over 100 countries.

He has also been a teacher at the Buddha Center for several years. His book, Fundamental View, is a compilation of ten talks that he gave at the Buddha Center a couple of years ago. Tseten describes himself as a non-sectarian, univeralist Buddhist eclectic.

Today Tseten will present his talk entitled NEAR-EARTH REALMS, FALLEN ANGELS AND HUMAN BEINGS IN BUDDHIST COSMOLOGY. See the original on his blog, here. The talk has also been recorded by KJ. We will post the recording as soon as it is available!

Saturday 14 March 2015

Ashram Re-Opening Party Sunday 11amSLT

Ashram Re-opening Party!!
Sunday at 11amSLT
Help us welcome the new ashram by coming to listen and wiggle to AfroIndoDesert tunes around the bonfire, followed by fireworks and then a piano performance by Sandia Beaumont!
Come get your wiggle on. Clothing is required as the new sim is PG, but wear something comfortable (and I'll be bare foot so you can be too wink emoticon )

Sunday 8 February 2015

We're On The SL Destination Guide!

Hello to all of our friends and visitors!

As of this week, you can now find the Citta Bhavana Ashram on the SL Destination Guide, under Spirituality & Belief. To see the other sims that have made it on the list, please visit the Linden's post, "Highlights from the Second Life Destination Guide 2/07/2015".

They have said the following:
"The Citta Bhavana Ashram is a heavily-forested area that celebrates all things that cultivate heart and mind. The citta averages ten events per week, including philosophy discussions, music theory, meditation, and more. Visit the Citta Bhavana Ashram for thought-provoking conversation or peaceful."
If you are ever looking for a new place to explore, the Destination Guide is an excellent start. There are many wonderful communities and sims listed there.

We look forward to your visit! See you around the grid,
The Ashram Team

Monday 2 February 2015

Ashram Newsletter Feb 2-8

Namaste, friends! Please see below a list of Citta Bhavana Ashram events this coming week as well as some exciting updates. If you would like to host an event at the ashram, please contact Chraeloos Resident.

All events are subject to change. Events may be added or changed with short notice. You may join the subscribo at any of our invite stations in-world, join the group, or keep an eye on our calendar for more current information:
http://cittabhavanaashramsl.blogspot.com/p/calendar.html

~~Updates~~

We are introducing three new events this week!
Awareness Intensive is back this Monday at 10amSLT. A new event, Theoretical Creativity, a discussion on philosophy, begins Monday at 3pmSLT. And a live reading of the Ashtavakra Gita begins Tuesday at 2pmSLT. See more details below!

We have some space for artists to showcase their work. We also have a community room where we have posters advertising friendly sims and events. For inquiries about how to take part in this, please contact Chraeloos Resident or Sunshine Szavanna.

~~Upcoming Events~~

☯ What? Awareness Intensive with Chraeloos
When? Monday, Feb 2 @ 10amSLT
Where? Ashram Entryway, to the left at the meditation circle
http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/40/220/32

Event in voice and text, clothing optional.

☯ What? Theoretical Creativity with Chraeloos
When? Monday, Feb 2 @ 3pmSLT
Where? Ashram Bonfire
http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/89/231/21

Event in text only, clothing optional.

☯ What? Meditation, Talks and Discussion with Swami Luminos
When? Tuesday, Feb 3 @ 10amSLT
Where? Ashram Entryway, to the left at the meditation circle
http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/40/220/32

Event in voice and text, clothing optional.

☯ What? Live Readings in Indian Philosophy w/ Swami and Chrae
When? Tuesday, Feb 3 @ 2pmSLT
Where? Ashram Entryway, to the left at the meditation circle
http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/40/220/32

Event in voice only, clothing optional.

☯ What? Meditation, Talks and Discussion with Venerable Wayne Ren Cheng
When? Wednesday, Feb 4 @ 10amSLT
Where? Ashram Entryway, straight ahead
http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/40/220/32

Event in voice and text, clothing optional.

☯ What? The Nature of Faith Discussion with Rhiannon Dragoone
When? Wednesday, Feb 4 @ 2:30pmSLT
Where? Forest Meeting Area
http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/23/161/21

Event in text, clothing optional.

☯ What? Interfaith Prayer Circle with Peter Newtone
When? Wednesday, Feb 4 @ 6pmSLT
Where? Ashram Entryway, to the left at the meditation circle
http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/40/220/32

Event in voice and text. Clothing optional.

☯ What? Meditation, Talks and Discussion with Swami Luminos
When? Thursday, Feb 5 @ 10amSLT
Where? Ashram Entryway, to the left at the meditation circle
http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/40/220/32

Event in voice and text, clothing optional.

☯ What? Yoga and Discussion with Chraeloos
When? Friday, Feb 6 @ 10amSLT
Where? Ashram Entryway, to the right at the yoga mats
http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/40/220/32

Event in voice and text, clothing optional.

☯ What? The Healing Power of Storytelling with Lyle, Sedona and Chrae
When? Friday, Feb 6 @ 6pmSLT
Where? Ashram bonfire
http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/89/231/21

Event in voice and text, clothing optional. This event is bi-weekly.

☯ What? Sandia Beaumont Live Piano
When? Sunday, Feb 8 @ 12pmSLT
Where? Ashram entryway, straight ahead
http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/40/220/32

Event in voice and text, clothing optional.

~~~~~~~
I look forward to seeing you around! Namaste, my friends, and big hugs to you all! ♥

Looking to keep in touch outside the grid? Went to a discussion and wanted the notes or links? Check out our blog and facebook page:
http://cittabhavanaashramsl.blogspot.com/
http://www.facebook.com/creativitykarma

♥ The Ashram Team

Friday 23 January 2015

The Mysterium and Buddhism - Tip Corbett Live Piano

Today was the first time we were honoured with Tip Corbett playing live piano for us in his unique style of Mysterium. He takes the time to describe how this style of music is influenced by Buddhism. He will join us every fourth Friday at 2pmSLT. You do not want to miss his enchanting piano and commentary.

Robert Little (robert69.little) was able to film some of the performance! Thank you so much, Robert. Please see the video below:


Sunday 18 January 2015

Ashram Newsletter Jan 19-25


Namaste, friends!
Please see below a list of Citta Bhavana Ashram events this coming week as well as some exciting updates. If you would like to host an event at the ashram, please contact Chraeloos Resident or Sunshine (szavanna).

 All events are subject to change. Events may be added or changed with short notice. You may join the subscribo at any of our invite stations in-world, join the group, or keep an eye on our calendar for more current information: http://cittabhavanaashramsl.blogspot.com/p/calendar.html 

~~Updates~~

 We are introducing two new events this week, both on Friday! Join us at 2pmSLT for a live piano performance by Tip Corbett, and at 6pmSLT for the return of the Healing Power of Storytelling and Poetry with Lyle, Sedona, and Chrae! See more below.

 Creativesam India has some wonderful art up at the gallery on the second floor. Sunshine Szavanna has some of her entrancing art on the third floor. Please feel free to stop by to view it at your leisure. 􀀆http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/105/147/22

 We have some space for artists to showcase their work. We also have a community room where we have posters advertising friendly sims and events. For inquiries about how to take part in this, please contact Chraeloos Resident or Sunshine Szavanna.

 ~~Upcoming Events~~

 ☯ What? Meditation, Talks and Discussion with Swami Luminos
When? Tuesday, Jan 20 @ 10amSLT
Where? Ashram Entryway, to the left at the meditation circle 􀀊http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/40/220/32

 Event in voice and text, clothing optional.

 ☯ What? Meditation, Talks and Discussion with Venerable Wayne Ren Cheng
When? Wednesday, Jan 21 @ 10amSLT
Where? Ashram Entryway, straight ahead 􀀉http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/40/220/32

 Event in voice and text, clothing optional.

 ☯ What? The Nature of Faith Discussion with Rhiannon Dragoone
When? Wednesday, Jan 21 @ 2:30pmSLT
Where? Forest Meeting Area 􀀈http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/23/161/22

 Event in text, clothing optional.

 ☯ What? Interfaith Prayer Circle with Peter Newtone
When? Wednesday, Jan 21 @ 6pmSLT
Where? Ashram Entryway, to the left at the meditation circle 􀀇http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/40/220/32

 Event in voice and text. Clothing optional.

 ☯ What? Meditation, Talks and Discussion with Swami Luminos
When? Thursday, Jan 22 @ 10amSLT
Where? Ashram Entryway, to the left at the meditation circle http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/40/220/32􀀄

 Event in voice and text, clothing optional.

 ☯ What? Yoga and Discussion with Chraeloos
When? Friday, Jan 23 @ 10amSLT
Where? Ashram Entryway, to the right at the yoga mats 􀀃http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/40/220/32

 Event in voice and text, clothing optional.

 ☯ What? Tip Corbett Live Piano
When? Friday, Jan 23 @ 2pmSLT
Where? Ashram Entryway, straight ahead 􀀂http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/40/220/32

 Event in stream and text, clothing optional.

 ☯ What? The Healing Power of Storytelling with Lyle, Sedona and Chrae
When? Friday, Jan 23 @ 6pmSLT
Where? Ashram bonfire http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/89/231/22􀀁 

Event in voice and text, clothing optional. This event is bi-weekly.

 ☯ What? Sandia Beaumont Live Piano
When? Sunday, Jan 25 @ 12pmSLT
Where? Ashram entryway, straight ahead 􀀀http://maps.secondlife.com/secondlife/Dreamworld%20Crystal/40/220/32

 Event in voice and text, clothing optional.

 ~~~~~~~
I look forward to seeing you around! Namaste, my friends, and big hugs to you all! ♥

 Looking to keep in touch outside the grid? Went to a discussion and wanted the notes or links? Check out our blog and facebook page: http://cittabhavanaashramsl.blogspot.com/ http://www.facebook.com/creativitykarma

 ♥ The Ashram Team

Sunday 4 January 2015

Ashram Newsletter Jan 5-11 2015

Happy New Year to all! We at the Ashram wish you all the best of joy and love in the coming year. Namaste, friends! Please see below a list of Citta Bhavana Ashram events this coming week as well as some exciting updates. If you would like to host an event at the ashram, please contact Chraeloos Resident or Sunshine (szavanna). All events are subject to change. Events may be added or changed with short notice. Please keep an eye on our calendar for more current information: http://cittabhavanaashramsl.blogspot.com/p/calendar.html ~~Updates~~ We have redone the landscaping here at the ashram to better suit your needs! Feel free to come by any time to explore and use the facilities at your leisure. Advanced Notice: biweekly Poetry and Storytelling with Lyle and Chrae on alternating Fridays at 6pmSLT. Starting date Thursday Jan 15 at 6pmSLT (strange date due to RL, normally will be on Fridays). We have some space for artists to showcase their work. We also have a community room where we have posters advertising friendly sims and events. For inquiries about how to take part in this, please contact Chraeloos Resident or Sunshine Szavanna inworld. ~~Upcoming Events~~ ☯ What? Meditation, Talks and Discussion with Swami Luminos When? Tuesday, Jan 6 @ 10amSLT Where? Ashram Entryway, to the left at the meditation circle Event in voice and text, clothing optional. ☯ What? Meditation, Talks and Discussion with Venerable Wayne Ren Cheng When? Wednesday, Jan 7 @ 10amSLT Where? Ashram Entryway, straight ahead􀀅 Event in voice and text, clothing optional. ☯ What? The Nature of Faith Discussion with Rhiannon Dragoone When? Wednesday, Jan 7 @ 2:30pmSLT Where? Forest Meeting Area Event in text, clothing optional. ☯ What? Interfaith Prayer Circle with Peter Newtone When? Wednesday, Jan 7 @ 6pmSLT Where? Ashram Entryway, to the left at the meditation circle Event in voice and text. Clothing optional. ☯ What? Meditation, Talks and Discussion with Swami Luminos When? Thursday, Jan 8 @ 10amSLT Where? Ashram Entryway, to the left at the meditation circle Event in voice and text, clothing optional. ☯ What? Yoga and Discussion with Chraeloos When? Friday, Jan 9 @ 10amSLT Where? Ashram Entryway, to the right at the yoga mats Event in voice and text, clothing optional. ☯ What? Sandia Beaumont Live Piano When? Sunday, Jan 11 @ 2pmSLT Where? Ashram Entryway, straight ahead Event in stream, clothing optional. ~~~~~~~ I look forward to seeing you around! Namaste, my friends, and big hugs to you all! ♥ Looking to keep in touch outside the grid? Went to a discussion and wanted the notes or links? Check out our blog and facebook page: http://cittabhavanaashramsl.blogspot.com/ http://www.facebook.com/creativitykarma ♥ The Ashram Team